Living a More Peaceful Life – 4 week Workshop (Summer 2019)

Location: TBD – Dutch Settlement, NS




Living a More Peaceful Life – September 25 – October 16 2018

Location: Lakeside Community Centre- 22 Lakeside Drive in Grand Lake, NS


Living Better with Anxiety – March 10 – April 7 2018

Location: Carrolls Corner Community Centre – 9 Milford Road in Carrolls Corner, NS


Our facilitator has walked the walk, so you can be sure they have the personal experience necessary to be able to understand your situation and guide you.  Your facilitator will have successfully managed their own mental health issues such as depression and anxiety, excessive workplace related stress, burnout, compassion fatigue and/or bullying.

Workshops will cover items in the areas of:

  • Burnout / Stress Management
  • Anxiety Coping Skills
  • Vicarious Trauma / Compassion Fatigue Management
  • Psychological Harassment (Bullying)

Upon completion of a workshop, you will receive a certificate in your name with an Aurae Wellness Coaching official seal.