We offer workshops across the province of Nova Scotia.


Living a More Peaceful Life – 4 week Workshop starting Tuesday, September 25 until Tuesday, October 16 (6:30pm – 8pm)

Location: Lakeside Community Centre- 22 Lakeside Drive in Grand Lake, NS

For more information, click here.


If you are outside Nova Scotia but are interested in having a workshop hosted in your community, we are open to that possibility!

Our facilitator has walked the walk, so you can be sure they have the personal experience necessary to be able to understand your situation and guide you.  Your facilitator will have successfully managed their own mental health issues such as depression and anxiety, excessive workplace related stress, burnout, compassion fatigue and/or bullying.

Workshops will cover items in the areas of:

  • Burnout / Stress Management
  • Anxiety Coping Skills
  • Vicarious Trauma / Compassion Fatigue Management
  • Psychological Harassment (Bullying)

Upon completion of a workshop, you will receive a certificate in your name with an Aurae Wellness Coaching official notary seal.